For the women who want to redefine their relationship with food
You won't see the typical before and afters here, nor rapid fast fat loss results. This is a space that loves and accepts all body types and that encourages women to own their worth and bring the fun back into food and exercise.
I believe in nourishment over deprivation and that movement gets to be fun: not a form of punishment for what you ate yesterday.
I believe that your worth is not defined by your waistline. Your value is not a result of your BMI, Body Fat %, the number on the scale, or the size of your jeans. You are inherently worthy of taking up space on this planet and being seen for who you are.
I believe that in order to step into true health, we need to heal the parts of us that feel like we are unworthy or undeserving of health and happiness. And also the parts of us that believe our worthiness lies in the before and after photos.
Stepping into high vibe health means letting go of expectations and leading your life from a place of love over fear.
So, let's get healing!
"Your Are Worthy, You Are Enough; Any Other Thought or Message is a Lie"
Hey There High Vibe Woman!
I am Kat Sloan Feeney,
A woman on a mission to help you get unstuck and achieve that high vibe healthy glow without obsessing over every bite.
I'm a holistic nutritionist who left an 11 year career in real estate development to make a bigger impact in the world: helping women heal their relationship with food so that they can achieve incredible health.
If you want to reach your next level of health, are frustrated that nothing seems to be working, and ultimately want that high vibe healthy body, then you've bounced onto the right page! Not only can I relate, I became a coach so that I can help.
The Highs And Lows Of Chasing Results
Do you feel like you're constantly chasing results? You make progress, then 'slip' up on your journey to becoming healthy? Whatever stage you are at with your relationship to food and your body, I highly recommend this recording. It's been a game changer for my clients.